My Certifications
- » ISSA Certified Personal Trainer
- » IYCA CADS (Certified Athletic Development Specialist)
- » ISSA Specialist in Strength and Conditioning
- » ISSA Nutritionist
ISSA Certified Personal Trainer
It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.
IYCA CADS (Certified Athletic Development Specialist)
The International Youth Conditioning Association (IYCA) CADS credential has equipped me with the knowledge and skillset to train your youth athlete, Ages 6-18, in all aspects of youth athletic development. I do not apply watered down adult programming, but instead, offer comprehensive athletic development training with a focus on Long Term Athletic Development (LTAD).
ISSA Specialist in Strength and Conditioning
Until recently, most people believed that power athletes are born and not made. That has changed. Modern training techniques can make anybody faster, stronger, and more powerful. Athletes at all levels - from grade school to the NFL - can sharpen their competitive edge with the help of an expert trainer. As an ISSA Certified Specialist in Strength and Conditioning, I can help you or your youth athlete expand your body's capacity for challenging athletic feats while remaining strong and free from injury.
ISSA Nutritionist
With an ISSA certification in Nutrition, I have been armed with the education to help coach you to make better nutritional choices to reach your goals. I can teach you the foundations of how food fuels the body. Together, we'll build a step-by-step plan for implementing healthy eating into your lifestyle.